I really think you are “spot on” in your analysis and group work and I can't sing your praises enough. I thank you for your support and honesty, often delivering very difficult messages in a really caring, supportive way. I've really enjoyed working with you.


At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep wisdom and a caring nature within, that is very special... Thank you for being part of my journey...


Roland, you were sensitive to my lack of confidence in physical activity and my low fitness level. It was great to have someone who was non-judgemental and let me work at a pace that I felt ok with. I have actually enjoyed the sessions!


Counselling | Coaching | Personal Training

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